Skate skills: SKATE TIP OF THE WEEK Presented by Luigino Racing Inline secrets from the world's top skaters and coaches ... Every Friday on the Inline Planet Latest Skate Tips: Sept. 11, 2009 Skate Tip of the Week It's a Jungle Out There! Debbie Rice tells you how to avoid the bite of tar snakes, road paint and other trail hazards. • Skate Tip Sept. 4, 2009 Skate Tip of the Week Gearing Up For a Marathon What to wear and how to pack for an outdoor skate race ... Q&A with Kim Perkins. • Skate Tip Aug. 28, 2009 Skate Tip of the Week Ultra-Marathon Survival Guide How to get ready for an ultra-marathon and why you should give one a try ... by Francisco Ramirez. • Skate Tip Aug. 21, 2009 Skate Tip of the Week How to Refuel Peggy Girgenti explains why, when and what you need to eat after a race or workout. • Skate Tip Aug. 7, 2009 Skate Tip of the Week How To Make a Slideboard Don't let foul weather keep you down ... Eddy Matzger shows you how to make your own slideboard on the cheap. • Skate Tip July 31, 2009 Skate Tip of the Week Get Ready for a 10K or Half Marathon Rob Bell gets you marathon skaters ready for a 10K or half marathon ... or maybe — we hope — both. • Skate Tip July 24, 2009 Skate Tip of the Week Skating on Roads It's a asphalt jungle out there! ... Peter Doucet shares his secrets for staying safe on the open road. • Skate Tip July 17, 2009 Skate Tip of the Week Fine-Tune Your Skate Setup Miguel Jose teaches you to fix common technical problems by making small adjustments in your boots and frames. • Skate Tip July 10, 2009 Skate Tip of the Week Getting Your Frames Straight Are misaligned frames slowing you down? ... Miguel Jose helps you hit the sweet spot. • Skate Tip July 3, 2009 Skate Tip of the Week Punch Up Your Push With Sculling Dan Burger explains how sculling on skates puts the pop in your push. • Skate Tip June 26, 2009 Skate Tip of the Week 100mm or 110mm? Debbie Rice helps you decide if it's time to make the leap to 110mm wheels. • Skate Tip June 19, 2009 Skate Tip of the Week 6 Secrets to Success Miguel Jose tells you what you need to do to have a great inline racing season. • Skate Tip June 5, 2009 Skate Tip of the Week Master the Corners Tony Muse lays down five rules for skating the corners like a world champion. • Skate Tip • Skate Tip Archive May 29, 2009 Skate Tip of the Week Hydration for Skaters What, when and how much to drink: Westy Bell's guide to sports hydration. • Skate Tip May 22, 2009 Skate Tip of the Week Get Low! Want to go faster? ... Debbie Rice gets you comfortable with the low skating position. • Skate Tip • Skate Tip Archive May 8, 2009 Skate Tip of the Week Rose of the Road Eddy Matzger shares his secret for traveling light and smelling right. • Skate Tip May 1, 2009 Skate Tip of the Week Crossover Like the Pros! Don't get left behind on the final turn ... perfect your crossover technique. • Skate Tip w/video April 24, 2009 Skate Tip of the Week Slalom to Control Your Speed! Slaloming is one of the ultimate skate skills ... and Eddy Matzger is its ultimate guide. • Skate Tip w/video April 17, 2009 Skate Tip of the Week Batch-Clean Your Bearings Here's a tip to help you reduce the amount of time you spend cleaning your skate bearings. • Skate Tip April 10, 2009 Skate Tip of the Week Roll Into Spring! Jump-start your season with these spring skate tips from Peter Doucet. • Skate Tip April 3, 2009 Skate Tip of the Week Dry Land, Part II More off-skate exercises to get you in shape for the outdoor season. • Skate Tip (with video) March 27, 2009 Skate Tip of the Week Draft Behind Bikes Eddy Matzger talks about how skating with cyclists can teach you about speed. • Skate Tip March 20, 2009 Skate Tip of the Week Dry Land, Part I Sometimes the best way to polish your skate technique is with your skates off. • Skate Tip (with video) March 13, 2009 Skate Tip of the Week Fuel Up! What to eat and drink to maximize your training and racing. • Skate Tip March 6, 2009 Skate Tip of the Week Finding Your Edges Yep, skate wheels have edges. Get to know them and you're a better skater. • Skate Tip Feb. 13, 2009 Skate Tip of the Week Safe by Design, Part 3 The guide's final part with tips for creating shared, split and skater-only finish lines ... and final thoughts. • Skate Tip Feb. 6, 2009 Skate Tip of the Week Safe by Design, Part 2 Pull tags, chip timing and the layout of a safe finish line. • Skate Tip Jan. 30, 2009 Skate Tip of the Week Safe by Design How to make the finish of your inline race safe and fair ... a guide by the San Diego Street Elite. • Skate Tip Jan. 23, 2009 Skate Tip of the Week Skating in the Rain Don't let a little wet stuff spoil your fun! ... Follow this advice from wet pavement expert Roger Olson. • Skate Tip Jan. 16, 2009 Skate Tip of the Week Arm Swing on the Corners What's the secret to speed around the corners? ... Francisco Ramirez explains in this week's tip (with video!) • Skate Tip Jan. 9, 2009 Skate Tip of the Week The Lowdown To go fast, you gotta get low. ... Peter Doucet takes you down in this week's tip. • Peter's tip Jan. 2, 2009 Skate Tip of the Week Winter Skate Workouts Randy Plett shares his secrets for honing skate technique during the offseason. • Skate Tip Dec. 26, 2008 Skate Tip of the Week Unpack Those Pounds! The fixings were delicious, but no one asked them to stay! ... Greg Major sheds the pounds. • Skate Tip Dec. 12, 2008 Skate Tip of the Week Picking the Right Frame Peter Doucet explains how to select a frame that will make you faster. • Skate Tip Dec. 5, 2008 Skate Tip of the Week Cold Remedies Eddy Matzger has is own way of doing everything ... even staying warm on a cold day. • Skate Tip Nov. 28, 2008 Skate Tip of the Week Cold Weather Skating Kathy McSparran takes the chill out of winter skating. • Kathy's Tip
Skate Tip Archive | | | |
|