| |||||||||||||||||||
| |||||||||||||||||||
Jan. 27, 2012 Skate Tip of the WeekStair Running for SkatersHere's an off-skate workout that builds endurance and foot speed.
Jan. 20, 2012 Skate Tip of the WeekCreate Your Training ScheduleAlex Fedak guides you through the final step of creating a training plan.
Jan. 13, 2012 Skate Tip of the WeekHow to Build Your CoreSkate without back pain and develop fabulous abs with these two easy exercises.
Jan. 6, 2012 Skate Tip of the WeekIt's All About the PushPushing into the pavement and other ways to improve your push, by Ty Fidler.
Dec. 30, 2011 Skate Tip of the WeekDon't Let Winter Slow You Downto keep training even when it's snowing outside, by Patrick Creveling.
Dec. 23, 2011 Skate Tip of the WeekHoliday Team GlueHow to have fun and keep your team rolling through the holidays, by Francisco Ramirez.
Dec. 16, 2011 Skate Tip of the WeekHow to Take a BreakSometimes doing nothing — or something different — is exactly what you need.
Dec. 9, 2011 Skate Tip of the WeekWhat To Do?In part two of his training guide, Alex Fedak explains how to figure out what to do to reach your goals. Nov. 25, 2011
Skate Tip of the WeekHoliday Survival GuideFive strategies to help you get through the holidays with your waistline and heart rate intact.
Nov. 18, 2011 Skate Tip of the WeekSkating Through the Winterexplains how to keep skating when it's cold outside.
Nov. 11, 2011 Skate Tip of the WeekCreate a Training PlanAlex Fedak shows you how to create a training plan to help you reach your goals.
Nov. 4, 2011 Skate Tip of the WeekPost Season Skate Tune-Upstow your skates for the winter, give 'em a little love. ... Danny Frederick shows you how.
Oct. 28, 2011 Skate Tip of the Week4 Quick Tips for Buying SkatesFour things to keep in mind when you are shopping for inline skates.
Oct. 21, 2011 Skate Tip of the Week2 Stretches for SkatersTwo easy stretches that can help you prevent injuries and skate better.
Oct. 14, 2011 Skate Tip of the WeekHow to Get Sponsoredon what sponsors are looking for and how to get their attention.
Oct. 7, 2011 Skate Tip of the WeekGold From GoalsNROC champ Briana Kramer explains how setting goals focuses your training.
Sept. 30, 2011 Skate Tip of the WeekHow to Skate in a Packlays out the rules for drafting, pulling and otherwise keeping peace in the peloton.
Sept. 23, 2011 Skate Tip of the WeekSkating in the RainHow to stay on your feet and protect your equipment when it's wet outside.
Sept 16, 2011 Skate Tip of the WeekHow Not To Burn OutSkate legend Eddy Matzger shares tips for how not to burn out during a race.
Aug. 26, 2011 Skate Tip of the WeekHow to Avoid CrashesDebbie Rice lays down seven rules for staying on your feet in a skate race.
Aug. 19, 2011 Skate Tip of the WeekPlyos: Dos and Don'tsWhat you need to know before you start doing plyometrics.
Aug. 12, 2011 Skate Tip of the WeekRotation According to Eddygreat Eddy Matzger reveals his wheel rotation secrets, including how he avoids it.
July 29, 2011 Skate Tip of the WeekDrink Up!Keep the fluids flowing to maximize your workouts, a guide to hydration by Shannon Valerio.
July 8, 2011 Skate Tip of the WeekThe Wheel Rotation Flow ChartSkate legend Eddy Matzger shares his latest handiwork: the Definitive Wheel Rotation Flow Chart.
July 1, 2011 Skate Tip of the WeekHow Not to OvertrainHow can you tell if you are overtraining and what to do about it, by Peter Dcouet.
June 24, 2011 Skate Tip of the WeekSkate Bag Checklisttalks about what to pack when you're headed out.June 17, 2011 Skate Tip of the WeekPreventing BlistersRandy Plett says you can avoid most foot problems by polishing your technique.
June 10, 2011 Skate Tip of the WeekPre-Race Routinesuperstar Nicole Begg talks about how she gets ready to roll on race day.
May 27, 2011 Skate Tip of the WeekSurvival in a PacelineKim Perkins' guide to skating in a paceline without getting pushed, punched or left behind.
May 20, 2011 Skate Tip of the Week5 Great Workouts for Skatersshares the workouts he uses to get into top shape.
May 13, 2011 Skate Tip of the WeekSide Kicks for SkatersEddy Matzger shows you how to put some spring into your skate with side kicks. May 6, 2011 April 29, 2011 April 22, 2011 April 8, 2011 April 1, 2011 March 25, 2011 March 11, 2011 March 4, 2011 Feb. 18, 2011 Feb. 11, 2011 Feb. 4, 2011 Jan. 28, 2011 Jan. 21, 2011 Jan. 14, 2011 Jan. 7, 2011
| |||||||||||||||||||
Skate Tip Archive | |||||||||||||||||||
Skating Tips that Will Improve Everything About Your Performance
Whether you’re a new skater or a seasoned veteran, our skate tips will enhance your experience of inline skating!
Every week, we post a skate tip by one of world's top coaches or skaters.
Many of the tips focus on skating technique — how to skate more efficiently and go faster.
But our tips cover any and all topics that we think will be helpful to skaters. Topics include: skate safety, cross-training, core conditioning, diet, dieting, skate maintenance ... and a lot more!
Among the great skaters who have contributed tips are world champions Joey Mantia, Julie Glass, Jorge Botero and Nicole Begg.
Our skating forum is another great place to find skate tips. There, you can ask fellow skaters for advice and share your knowledge with others.
But of course you'll find lots more on the Inline Planet. We keep you informed about what's happening in inline skating. We also post stories about the latest skates and skate products.
If you have some skating news you would like to share with us, feel free to post it on the forum or send us an email.