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World renowned coach Bill Begg shares his vast knowledge of inline speed skating in his "Ask Bill Begg!" column on the Inline Planet. | |||||||||||||||||
The latest Ask Bill Begg! columns
Dec. 26, 2012 Ask Bill Begg!Top Skaters of 2012The coach shares his list of the top 10 male speed skaters of the year.
Dec. 12, 2012 Ask Bill Begg!Too Fast Heart Rate?
Nov. 28, 2012 Ask Bill Begg!Should I Lift?The coach offers advice on how to add weight training to a workout routine.
Nov. 14, 2012 Ask Bill Begg?Why Can't I Get an Outside Edge?
Oct. 31, 2012 Ask Bill Begg!Where Can I Skate in Auckland?The coach says there are plenty of places to skate, as long as you stay away from the North Shore.
Oct. 24, 2012 Ask Bill Begg!Am I Ready for Speed Skates?
Oct. 17, 2012 Ask Bill Begg!Should I Get a Slideboard?The coach says they can be helpful but only if used properly.
Oct. 10, 2012 Ask Bill Begg!How to End Ankle Pain
Sept. 26, 2012 Ask Bill Begg!Carve or Straighten?A skater wants to know what to do after the setdown while double pushing.
Sept. 19, 2012 Ask Bill Begg?What Happened at Worlds?
Sept. 5, 2012 Ask Bill Begg!Are My Frames Too Long?A skater asks the coach if he would be better off with a 4x100mm setup.
Aug. 29, 2012 Ask Bill Begg!Hi-Lo Setup or 110s?
Aug. 22, 2012 Ask Bill Begg!Best Events for OlympicsThe coach lists the roller events that should be part of the Summer Games.
Aug. 8, 2012 Ask Bill Begg!Why Aren't We in the Olympics?
July 25, 2012 Ask Bill Begg!How to Get Back in ShapeThe coach lays out a training program for a returning skater.
July 18, 2012 Ask Bill Begg!Wheels on the Ground?
July 10, 2012 Ask Bill Begg!How to Shim Your SkatesThe coach explains how to position your frame and use shims to fix pronation.
July 4, 2012 Ask Bill Begg!How to Learn Double Push
May 30, 2012 Ask Bill Begg!Help With Knee BendOur guru says lower your backside and your knees will follow.
May 23, 2012 Ask Bill Begg!Skate Training for Kids
May 16, 2012 Ask Bill Begg!Speeding UpThe coach advises a skater who want to push the pedal to the metal.
May 2, 2012 Ask Bill Begg!Fix for Ankle Pain?
April 25, 2012 Ask Bill Begg!How to Keep Going 24 HoursThe coach shares some tips and stories about survival at 24-hour events.
April 18, 2012 Ask Bill Begg!New Parts for Old Skates
April 4, 2012 Ask Bill Begg!Should I Lube My Ceramics?A skater wants to know if it's necessary to lubricate ceramic bearings.
March 28, 2012 Ask Bill Begg!Are My Skates Slowing Me Down?
March 21, 2012 Ask Bill Begg!How to Keep Your Club RollingA skate club in Africa asks for advice on how to keep the group together.
Feb. 29, 2012 Ask Bill BeggTeaching Yourself Double Push
Feb. 16, 2012 Ask Bill Begg!Are My Boots Sloppy?A skater wants to know how he can tell if his speed boots are too loose.
Feb. 1, 2012 Ask Bill Begg!How to Train for a Marathon
Jan. 25, 2012 Ask Bill Begg!Navigating Safety TilesThe coach advises a skater on how to roll over bumpy sidewalk ramps without falling.
Jan. 18, 2012 Ask Bill Begg!How to Stop on Hills
Jan. 12, 2012 Ask Bill Begg!Will 2012 Be Good to Skaters?The coach offers his forecast for what the new year holds for our sport.
Jan. 4, 2012 Ask Bill Begg!Inline and Ice Together?
Find more Ask Bill columns in the Archive ... • Ask Bill a question!
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