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    <copyright>Robert Burnson</copyright>
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    <pubDate>Tue, 01 Jul 2008 18:51:34 -0700</pubDate>
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      <title>Pros Get to Move Around</title>
      <link>http://www.inlineplanet.com/nroc/2008b/changing-divisions.html</link>
      <description><![CDATA[For the next 10 days, pros will be allowed to move to new divisions in the National Roller Cup.]]></description>
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      <title>Bell, Rice Win Badger</title>
      <link>http://www.inlineplanet.com/08/06/badger-report.html</link>
      <description><![CDATA[Rob Bell and Debbie Rice win as bugs feast and skater hits the pavement.]]></description>
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      <title>Skate Tip: How to Make a Wheel Chair</title>
      <link>http://www.inlineplanet.com/08/06/wheel-chair.html</link>
      <description><![CDATA[Nothing says fanatic quite as well as making your own inline patio furniture!]]></description>
      <pubDate>Fri, 27 Jun 2008 17:49:48 -0700</pubDate>
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      <title>Review: Bont&apos;s G3 Wheels</title>
      <link>http://www.inlineplanet.com/08/06/g3-review.html</link>
      <description><![CDATA[Bont's Generation 3 wheels provide lots of performance without lots of expense.]]></description>
      <pubDate>Wed, 25 Jun 2008 17:02:00 -0700</pubDate>
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      <title>Top 10 Reasons to Skate Badger</title>
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      <description><![CDATA[Remind me ... why should I slog through the land of the cheeseheads to skate a marathon?]]></description>
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      <title>How to Make Your Wheels Last Longer</title>
      <link>http://www.inlineplanet.com/08/06/saving-your-wheels.html</link>
      <description><![CDATA[Peter Doucet lays out a 10-point guide for extending the life of your urethane money hogs.]]></description>
      <pubDate>Fri, 20 Jun 2008 19:54:52 -0700</pubDate>
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      <title>The Str8 Sk8 Needs You!</title>
      <link>http://www.inlineplanet.com/08/06/str8sk8.html</link>
      <description><![CDATA[Supporting this Twin Cities inline race series can do wonders for your skating.]]></description>
      <pubDate>Wed, 18 Jun 2008 16:25:13 -0700</pubDate>
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      <title>Chad &amp; Lynsey: a love story</title>
      <link>http://www.inlineplanet.com/08/06/chad-lynsey-hedrick.html</link>
      <description><![CDATA[Lucretia Adams shares the story of her daughter's on-and offline courtship with Chad Hedrick.]]></description>
      <pubDate>Mon, 16 Jun 2008 17:32:08 -0700</pubDate>
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      <title>Skating Safely in the Heat</title>
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      <description><![CDATA[Don't let summer scorchers stop you from skating ... keep your cool with these tips for hot weather training.]]></description>
      <pubDate>Fri, 13 Jun 2008 16:33:23 -0700</pubDate>
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      <title>College student starts trans-U.S. skate</title>
      <link>http://www.inlineplanet.com/08/06/skate-against-hunger.html</link>
      <description><![CDATA[Dartmouth's Jack Sisson hopes to complete cross-country trek in 100 days.]]></description>
      <pubDate>Wed, 11 Jun 2008 16:37:01 -0700</pubDate>
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      <title>Rollerblade Teams Up with Luigino</title>
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      <description><![CDATA[Companies polish Rollerblade's line of speed skates, starting with the Racemachine LE.]]></description>
      <pubDate>Tue, 10 Jun 2008 17:05:22 -0700</pubDate>
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      <title>Hedrick Gets Hitched</title>
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      <description><![CDATA[Skate legend Chad Hedrick weds girlfriend Lynsey Adams in Texas.]]></description>
      <pubDate>Tue, 10 Jun 2008 17:04:20 -0700</pubDate>
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      <title>How to Eat for Top Performance</title>
      <link>http://www.inlineplanet.com/2007-03/tips/race_food.html</link>
      <description><![CDATA[Westy Bell explains the dos and donts of performance foods in this skate tip classic]]></description>
      <pubDate>Fri, 06 Jun 2008 17:13:23 -0700</pubDate>
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      <title>Fixing a Faulty Underpush</title>
      <link>http://www.inlineplanet.com/08/06/underpush.html</link>
      <description><![CDATA[Coach Bill Begg provides pointers on how to get maximum power out of your underpush.]]></description>
      <pubDate>Wed, 04 Jun 2008 16:56:28 -0700</pubDate>
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      <title>Teach Yourself Double Push</title>
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      <description><![CDATA[Bobby Piedra rolls out a 9-step program that will have you double pushing like a pro.]]></description>
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      <title>Strategies for Success</title>
      <link>http://www.inlineplanet.com/08/05/be-the-bus.html</link>
      <description><![CDATA[World champion Tony Muse says you've got to "go out on a limb" and "be the bus" if you want to win.]]></description>
      <pubDate>Fri, 23 May 2008 17:43:07 -0700</pubDate>
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      <title>Joey Mantia: Pushing the Limits</title>
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      <description><![CDATA[NROC's current men's leader talks about goals, double-push and plans for testing the ice.]]></description>
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      <title>Winning in Wolvega</title>
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      <description><![CDATA[Nicole Begg describes the broken jaw-rattling action in the women's pack.]]></description>
      <pubDate>Tue, 20 May 2008 16:29:49 -0700</pubDate>
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      <title>Are Ceramic Bearings Worth It?</title>
      <link>http://www.inlineplanet.com/08/05/begg-bearings.html</link>
      <description><![CDATA[Is it worth shelling out big bucks for ceramic bearings? ... Coach Begg is not so sure.]]></description>
      <pubDate>Tue, 20 May 2008 15:35:30 -0700</pubDate>
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      <title>Skate Tip: How to Taper</title>
      <link>http://www.inlineplanet.com/08/05/tapering.html</link>
      <description><![CDATA[All work and no play makes Jack a slow boy ... Jim White explains.]]></description>
      <pubDate>Fri, 16 May 2008 18:24:12 -0700</pubDate>
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      <title>Smith V-Ti: Eyewear for Road Warriors</title>
      <link>http://www.inlineplanet.com/08/05/smith-v-ti.html</link>
      <description><![CDATA[With these sunglasses, you'll look good and keep the bugs out of your eyes.]]></description>
      <pubDate>Thu, 15 May 2008 21:53:30 -0700</pubDate>
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      <title>Inline Continues to Lose Skaters</title>
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      <description><![CDATA[The number of American skaters drops by 12 percent, according to new report.]]></description>
      <pubDate>Wed, 14 May 2008 11:20:38 -0700</pubDate>
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      <title>Luigino, Bont Lead Team Rankings</title>
      <link>http://www.inlineplanet.com/nroc/2008/ranking/teams.html</link>
      <description><![CDATA[Joey Mantia's dominance and Bont's depth are piling up team points in the National Roller Cup.]]></description>
      <pubDate>Tue, 13 May 2008 17:22:52 -0700</pubDate>
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      <title>Goals That Work for You! </title>
      <link>http://www.inlineplanet.com/08/05/goal-setting.html</link>
      <description><![CDATA[Set goals that inspire your best with the help of Penny Wright's simple 5-step program.]]></description>
      <pubDate>Fri, 09 May 2008 17:53:12 -0700</pubDate>
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      <title>Mantia, George Lead After San Francisco</title>
      <link>http://www.inlineplanet.com/nroc/2008/ranking/0506.html</link>
      <description><![CDATA[With the spring season ending, Joey Mantia and Rebecca George sit atop the National Roller Cup.]]></description>
      <pubDate>Tue, 06 May 2008 17:29:51 -0700</pubDate>
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    <item>
      <title>Flying Feet in Frisco</title>
      <link>http://www.inlineplanet.com/08/05/photo1.html</link>
      <description><![CDATA[The 2008 San Francisco Inline Marathon in words and pictures ... photos by Michael Chevedden.]]></description>
      <pubDate>Mon, 05 May 2008 17:59:38 -0700</pubDate>
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      <title>Joey Mantia Interview</title>
      <link>http://www.inlineplanet.com/08/05/joey-mantia.html</link>
      <description><![CDATA[Post race interview with the winner of the 2008 San Francisco Inline Marathon]]></description>
      <pubDate>Mon, 05 May 2008 08:17:40 -0700</pubDate>
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      <title>Mantia, Sayasane Win in San Francisco</title>
      <link>http://www.inlineplanet.com/08/05/sf-inline-marathon.html</link>
      <description><![CDATA[Joey Mantia rides a solo breakaway to victory; Sara Sayasane edges Helen Havam in the sprint.]]></description>
      <pubDate>Mon, 05 May 2008 08:16:18 -0700</pubDate>
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      <title>Skating Safely on Trails</title>
      <link>http://www.inlineplanet.com/08/05/trail-rules.html</link>
      <description><![CDATA[Greg Major lays down eight rules for skating on multi-use trails and bike paths.]]></description>
      <pubDate>Mon, 05 May 2008 08:15:23 -0700</pubDate>
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      <title>Top 10 Reasons to Skate the SF Inline Marathon</title>
      <link>http://www.inlineplanet.com/nroc/2008/top-10-sfim.html</link>
      <description><![CDATA[Need another reason to head for the City by the Bay ... how about ten.]]></description>
      <pubDate>Mon, 28 Apr 2008 18:30:34 -0700</pubDate>
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      <title>Maintaining Your Base</title>
      <link>http://www.inlineplanet.com/08/04/base.html</link>
      <description><![CDATA[Don't let a long layoff reverse your hard-earned gains ... Speed legends David and Derek Downing explain.]]></description>
      <pubDate>Fri, 25 Apr 2008 17:16:25 -0700</pubDate>
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      <title>Skaters and Recycling</title>
      <link>http://www.inlineplanet.com/08/04/recycle.html</link>
      <description><![CDATA[What to do with those old skate wheels and bearings?]]></description>
      <pubDate>Tue, 22 Apr 2008 17:27:09 -0700</pubDate>
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      <title>Mantia Wins in Zug</title>
      <link>http://www.inlineplanet.com/08/04/mantia-wins-zug.html</link>
      <description><![CDATA[Joey Mantia describes his win in the World Inline Cup season opener in Zug, Switzerland.]]></description>
      <pubDate>Mon, 21 Apr 2008 15:12:29 -0700</pubDate>
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      <title>Skate Tip: Are You Ready?</title>
      <link>http://www.inlineplanet.com/08/04/ready-for-marathon.html</link>
      <description><![CDATA[How do you know if you are ready to skate a marathon ... Jim White lays out the long and short of it.]]></description>
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      <title>Skate Preview: Cado Motus Pro108</title>
      <link>http://www.inlineplanet.com/08/04/pro108.html</link>
      <description><![CDATA[The Netherlands company revamps its speed boots in response to last year's mixed reviews.]]></description>
      <pubDate>Wed, 16 Apr 2008 15:46:56 -0700</pubDate>
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      <title>Montreal Series Rolls Into 2nd Year</title>
      <link>http://www.inlineplanet.com/forum/viewtopic.php?f=2&amp;t=1777</link>
      <description><![CDATA[Four multi-race events make up the 2008 Quebec Roller Cup.]]></description>
      <pubDate>Tue, 15 Apr 2008 16:27:22 -0700</pubDate>
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      <title>More Group Skates Hit the Mapper</title>
      <link>http://www.inlineplanet.com/maps/groupskates.html</link>
      <description><![CDATA[You'll find the latest additions in New York City, Madison, Sydney, Warsaw, the Channel Islands and the Netherlands.]]></description>
      <pubDate>Mon, 14 Apr 2008 18:20:26 -0700</pubDate>
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      <title>Skating Downhill, Part II</title>
      <link>http://www.inlineplanet.com/08/04/downhill-2.html</link>
      <description><![CDATA["But what should I do if I'm already going too fast?" ... Barry Publow talks you down.]]></description>
      <pubDate>Fri, 11 Apr 2008 17:35:32 -0700</pubDate>
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      <title>Skaters Only at Golden Gate Park</title>
      <link>http://www.inlineplanet.com/forum/viewtopic.php?f=1&amp;t=1808</link>
      <description><![CDATA[Contrary to earlier reports, the course for the San Francisco Inline Marathon will be closed to everyone, but skaters.]]></description>
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      <title>Chad Johnson: NROC Leader</title>
      <link>http://www.inlineplanet.com/nroc/2008/profiles/chad-johnson.html</link>
      <description><![CDATA[The 34-year-old former football player found a great new world when he started skating.]]></description>
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      <title>Rebecca George: The Natural</title>
      <link>http://www.inlineplanet.com/nroc/2008/profiles/rebecca-george.html</link>
      <description><![CDATA[The new NROC leader has only been racing for two years, but she's already a star.]]></description>
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      <title>New Leaders for NROC </title>
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      <description><![CDATA[Rebecca George and Chad Johnson take over the lead in the NROC Pro points series.]]></description>
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      <title>The Next Generation</title>
      <link>http://nicolebegg-inlineplanet.blogspot.com/</link>
      <description><![CDATA[Nicole and Cheryl Begg launch a new generation of skaters in Timaru, NZ.]]></description>
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      <title>Mantia, Rice Win Road Rash</title>
      <link>http://www.inlineplanet.com/08/04/road-rash.html</link>
      <description><![CDATA[Joey Mantia strolls to victory; Debbie Rice beats rival Peggy Girgenti.]]></description>
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      <title>Mantia, Rice Win Road Rash Elimination</title>
      <link>http://www.inlineplanet.com/forum/viewtopic.php?f=1&amp;t=1788</link>
      <description><![CDATA[Race results from today's Texas Road Rash Elimination]]></description>
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      <title>Skate Tip: Launch Your Skate Club!</title>
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      <description><![CDATA[The founder of the country's biggest skate club tells you how to get your club up and growing.]]></description>
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      <title>The 2008 Vaypors</title>
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      <description><![CDATA[Bont shows off 14 of its flashy new 2- and 3-point speed skates.]]></description>
      <pubDate>Thu, 03 Apr 2008 19:13:35 -0700</pubDate>
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      <title>Racing at the Velodrome</title>
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      <description><![CDATA[The IndySpeed series consists of four events at the Major Taylor Velodrome in Indianapolis.]]></description>
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      <title>Skate preview: RB 8 Platinum</title>
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      <description><![CDATA[Rollerblade rolls out a stylish hard-shell skate with big-wheel ambitions.]]></description>
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      <title>Road Rash: The Missing Photos</title>
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      <description><![CDATA[Here they are (finally!) ... Darlene Prois' photos from the 2007 Texas Road Rash.]]></description>
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