Planet News Archive ... ... for the week of Jan. 8 - 14, 2006 Sunday Monday Skate Your Way to Healthy Bones - Inline skating is not only a good way to break bones (hehe), it's a good way to build them. According to a new Truestar Health article, rollerblading is an "impact loading" exercise for the hips and spine. Our bodies respond to impact loading by increasing the density of affected bones, thus making them stronger. Other good hip and spine exercises are walking, aerobics, cross country skiing and snowshoeing. Good exerices for wrists and arms include weightlifting and push ups. (Go to Truestar story.) On the Forum Tuesday Skate Couple Dies in South African Bus Crash - Willem van Heerden and his wife, Madelaine Joyce, died Monday in the crash of a tour bus in South Africa. The couple served as president and secretary of Roller Sports South Africa. One of the bus drivers was also killed. The bus was filled with skaters headed to Pretoria. The driver reportedly lost control of the bus after a tire burst. The bus went over an embankment and into a stream. Several skaters suffered broken bones and other injuries. Bont coach Bill Begg broke several fingers. Nonetheless, he was credited with pulling the injured driver from the water after the crash. The driver later died in surgery. (Go to news story.) London Marathon Set for Aug. 6 - The London Inline Marathon 2006 has been scheduled for Aug. 6th. The marathon will be held on the Lee Valley Cycle Circuit in East London for the last time this year. The 1-mile circuit is slated to be torn up to make way for the 2012 London Games. (Go to marathon web site.) Wednesday Montreal 24-Hour Relay Set for July - About 600 skaters are expected to compete in this year's 24hrs Inline Montreal. The event (July 15-16) is a relay race with teams competing to see who can skate the farthest in one full day. Teams (and a few solo skaters) circle a 2.7-mile Formula 1 racecourse. Last year's winning team (appropriately named Stamina) managed 151 laps for a grand total of 407.7 miles. Its average speed was 17.3 mph. (Go to event web site.) Watch Hedrick Again! - Did you miss Chad Hedrick's appearance on the Tonight Show with Jay Leno? No problem. Just head over to the California Outdoor Rollerskating web site, where D. Miles Jr. has posted the video. (Go to the video.) Thursday Friday Long Beach Grand Prix Gets Pushed Back Again - Plans for a new multi-sport Grand Prix in Long Beach have been put on hold. "It is still an event that we are planning to do, but not this year," said race director Blair Cohn of International City Racing. The company had originally planned the event for 2005, then pushed it back to 2006. Now it will "mostly likely" be in 2007, Cohn said. As originally announced, the event was to have included a 12-mile bicycle race, an 8-mile inline race, a 4-mile run and a unique skate-cycle-run triathlon. (Read more event news.) Monday Saturday On the Forum | Go to the Planet News Archive | |||||||||||||||||||||||||||||||||||||||
... Copyright © 2005 by Robert Burnson | ||||||||||||||||||||||||||||||||||||||||
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